There are many ways your brain keeps happiness away from you. Anxiety is only the surface of an issue untreated. Most of those who have it don't even aknowledge the issue. Those arround see it but don't adress it.

Here at Converio we deal with this part of life we experience since childhood but we never learn proper ways to deal with it..

I know it is not used to speak about your fears, rather hide your feelings and find ways to cope with fear. 

It might work for a while but eventually all  bow to fear. There are many ways and tools but the only one that stands the test of time is repentance. Yes, repentance.

You might notice that not everyone feels the same about it or in certain situations we behave different. Just different but we kinda' feel the same. Why am I saying that we feel the same because all bodies produce the same hormones and neurotransmitters.

Now here comes the surprise: When our brains assume that we might be contradicted the same juices flood our brains as if our life is threatened. Even better when a certain idea is about to come out and our brain fears it is going to be contradicted it expresses exactly the oposite idea and becomes antagonic. 

An opinion that otherwise would suite our way of living becomes life threatening and we experience a dim or total shut down of our frontal lobe that lives us in darkness. Survival mechanism is triggered and the fight or flight mechanism engages living us behind and maybe hours after we sorry for our behaviour. In other people because they heard themselves saying things they change perceptions and start to obey their own words since the moment of crazy.

By now you understand the depth I'm going to explain what fear makes of your life and how you can deal with it in order to overcome it. 

Nobody that didn't experience anxiety can't understand the way you think and the ideas that pop in your mind. 

Panic attacks or panic disorder are the next level you are going to face if you don't heal from anxiety. And then phobias are the last level before suicide. 

Welcome to Converio! One small step for a human but a huge step for humankind.   

Now you are going to decide again to follow the guidance or follow your fear's whisper. The mechanism is already active so you need to decide: